COURSES | The Play House

"Wisdom.....

comes not from age, but from sports and learning."

OUR COURSES

All yoga styles can help balance your body, mind and spirit, but they achieve it in various ways.

By Self-Defense training you prepare your mind and body to respond to threats against your safety or your life.

Gymnastics teaches the fundamental movement and sport skills that are at the core of every other sport.

Motor Skills are movement and actions of the muscles which develops basic skills.